May 25, 2020

There’s a saying, “When we think of the past we are depressed when we think about the future it makes us anxious when we are present we are being calm and peaceful.”  A lot of people have endured traumatic experiences in life and it tends to be a stigma that scar our life,  our feelings, our judgment all the time.  Ironically people try to forget it and try to pretend it doesn’t exist. The reality...