Why not all are born beautiful and enjoy a good life?
Why are we born different? This article addresses one of the most commonly asked questions of the Law of Karma.
Buddhist concept on “Death”
For most people, death is taken as a big issue and it is frightening to think about. We are clueless about when or how we
How to undo bad karma?
Law of karma concept is encircled with misbelief and confusion such as “the law of karma was invented by the Buddha” while it was actually
Finally get over procrastination in 5 steps
Procrastination is one of the most common problems that a lot of people are facing and want to solve and develop themselves to overcome it. Procrastination reduces our confidence and our willpower to achieve something. If we keep procrastinating, at one point, we will feel very tired. We will feel like we can’t keep up with all the demands, requirements, and duties. As a result we will start to become much lazier, have less willpower to achieve more. If we can stop procrastinating, we can gain more within a limited time. We can be more productive and have much better performance. There are 5 simple tips to stop procrastination.
How to let go of ego and enjoy life?
Ego is the attachment to the idea of “myself”. Normally it can be considerded as living in an illusion. We create an image of
Meditate alone or in the group?
Meditating alone allows you to choose when to do it, where to do it and a good time to do it. So, you can get
The best place to meditate
Meditation, like many other skills, requires practice. If we are still new to it, we’ll face challenges both physical and mental that will distract
The power of respect
Respect is an important value of human being. Because of respect, we allow society to function the way it should be. Normally people misinterpret respect,
How do we detox our mind?
How do we detox our mind? Think of the mind like a body. In order to detoxify our mind, there are 2 processes, first one
How to win friends with Empathy
Emotional intelligence is one of the very famous topics people are talking about these days. It is not just about having these hard skills; to
How can someone become a Buddha?
Normally when we refer to the Buddha we tend to have the idea of the Buddha statue and that statue refers to one person, who
Meditation and Creativity
Creativity is a phenomenon whereby something new and valuable is CREATED. While many understand that creativity is meant for people working with art. We can
How to let go of painful past?
There’s a saying, “When we think of the past we are depressed when we think about the future it makes us anxious when we are
How to become a master of your profession?
Artfulness in applicationMany people confuse knowledge with ability. Knowledge is something you acquire through learning, but ability is the skill you gain through practice. Almost
How our mind affects the world?
What the world will become depends on the quality of human’s mind.
Money-Life Balance
Money is definitely one of the most important aspects of life. Although people look at money in a negative way, we need money in order
The myth of music and meditation
We all know that music is for relaxation
Simple Habits that make changes in life
A lot of people talking about making big changes in life but how to do that? It begins by knowing what change that you need
How long should we meditate?
Most of the people who meditate always have a question about the amount of time, how long they should meditate? Let’s find out from this article.
The best time to meditate
A question most people ask, who wants to try meditation is when the best time to do it? Theoretically, meditating in the morning should be easier because the mind has not been contaminated by many thoughts.
How to deal with pain while meditating?
Everybody feels discomfort, no matter who we are, once we sit down, stop moving, and meditate the volume of discomfort keeps increasing. Pain usually stops
How to deal with sleepiness while meditating
Sleepiness is something we all have experienced during mindfulness and meditation practice because it is the process of balancing between concentration and relaxation. However, this
Train your mind to end your suffering
People think suffering is something big such as having to live in war zone, being robbed or getting hurt and have bad wound in your body. In fact, suffering itself can range from little frustration.
Is Buddhism a religion?
Many people might have this question in their mind. Is Buddhism a religion? Can people who follow other religion practice Buddhism ? Is Buddhism a Philosophy? How can we explain Buddhism as? Is Buddhism about monks wearing orange robe, venerating, bowing to Buddha?
How to truly put yourself in other’s shoes
Basically they are three things about relationship; first is understanding, second is sharing and third is space.
Mindfulness and meditation workshops with Thai monk in Dublin, Cork and Galway Ireland
Monk John Paramai will give different workshops to several organizations in Cork, Dublin and Galway.
The three viruses that cause mental sickness
There is something called “Unhappiness in the Mind” and this something called unhappiness in the mind, we call them different names. If you compare human to a computer, a computer has two things: hardware and software.
Mindfulness and Meditation Events in London, UK
Monk John is going to visit London, UK and facilitate 4 upcoming events.
7 June – How to boost mental focus, productivity and creativity
Meditation Weekend in Portsmouth
Ready to stop worrying and start feeling happy? Willing to create positive changes in your life?