Sleepiness is something we all have experienced during mindfulness and meditation practice because it is the process of balancing between concentration and relaxation. However, this...

People think suffering is something big such as having to live in war zone, being robbed or getting hurt and have bad wound in your...

Many people might have this question in their mind. Is Buddhism a religion? Can people who follow other religion practice Buddhism ? Is Buddhism a...

Basically they are three things about relationship; first is understanding, second is sharing and third is space.

Monk John Paramai will give different workshops to several organizations in Cork, Dublin and Galway.