Ego is the attachment to the idea of “myself”. Normally it can be considerded as living in an illusion. We create an image of...

Meditating alone allows you to choose when to do it, where to do it and a good time to do it. So, you can get...

How do we detox our mind? Think of the mind like a body. In order to detoxify our mind, there are 2 processes, first one...

Emotional intelligence is one of the very famous topics people are talking about these days. It is not just about having these hard skills; to...

Normally when we refer to the Buddha we tend to have the idea of the Buddha statue and that statue refers to one person, who...