Five Karmas to Deal with Loneliness

29 Oct 2021

Have you ever felt like you are surrounded by friends, and family but feel lonely in some ways? Do you always find yourself getting drawn to negative or sorrowful emotions from time to time? Or even feel like life is not worth living anymore? This article will explain how you can deal with loneliness.

Tip 1: Stay Around People Who Are Happy and Cheerful

Is happiness contagious? When you see a baby smiling it’s hard not to smile back. We, human beings, tend to eventually become what we are accustomed to. If we are surrounded by people who are happy, caring and positive, we become happy, caring and positive.

Tip 2: Be Your Own Best Friend

No matter how many friends we have, we always have those moments when we have to be alone. How about you try to feel good with what you do? Don’t expect anyone to make you feel good or rely what others think of you for happiness We were born alone and will die alone one day. So, the only one friend that you can take from this world is yourself.

Tip 3: Find the True Purpose and Live A Meaningful Life

People who feel lonely usually feel that they’ve lost their purpose for living. But we can always make our lives meaningful and do something good for ourselves and others anytime. Whenever you can improve yourself in any aspect, share your tips with others. The feeling you get when their lives have changed too, will be much more rewarding than any prize you have ever won.

Tip 4: Stop Doing Karmas that Push People Away From You

Our life is under the law of attraction. We attract people based on our Karmas and we also push people away based on our Karmas. Put yourself in other people shoes. Develop empathy that helps us understand how people would feel towards our actions. Perhaps it’s what we think, what we speak and what we do that make people want to stay with us or away from us.

Practice Meditation and Be Aware of Your Feelings and Emotions

This is the best way to deal with loneliness. When our mind reaches stillness, how people or the environment’s influence on us will no longer attach to our mind. We will value the moment of peace and understand the fact that we can be happy by our own selves. When people stay close to us, they will also feel happy.

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