Practice Seeing the World as Empty

12 Jun 2025
Time as a Precious Resource

As we approach the third month of 2025, we have exactly 294 days remaining until the new year of 2026. This should serve as a reminder to use our time wisely. We shouldn't postpone important tasks but rather tackle them promptly, being mindful of how quickly time passes. Though we just celebrated the New Year, we're already entering the second quarter of this year.

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The Importance of Mental Purification

In our daily lives, we encounter various people with different energies. Some bring positive energy, while others carry heavy feelings. After these interactions, it's crucial to cleanse your mental space. Meditation offers a powerful method for removing mental impurities.

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When you consistently purify your mind, it gradually becomes clearer. The process may take longer if your mind is heavily clouded, but with practice, you'll reach a refined state where random thoughts and distractions diminish. This is the state we aim to achieve, though reaching the "Blue Zone" of perfect clarity isn't always within our control. The goal is to meditate peacefully, without rushing or expectations.

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Even if you don't achieve complete purification, mathematical logic prevails: if the output of mental impurities exceeds the input, your mind inevitably becomes cleaner. By maintaining this positive balance daily, your mind will progressively refine itself.

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The Power of Collective Meditation

When meditating alone, accumulated impurities can form a wall that blocks your progress toward deeper states. These obstacles can be difficult to overcome with just your own efforts—like trying to break through a wall with a small hammer. However, when meditating collectively, you gain assistance in breaking through these barriers—it's like upgrading from a hammer to a tank.

An important principle is consistency in approach. If you're trying to break through a wall, hitting different spots randomly won't be effective. You need to strike the same position repeatedly. Similarly, once you find an effective meditation technique, stick with it rather than constantly changing methods. Consistency is key to making meaningful progress.

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Four Essential Meditation Tips
1. See the World as It Truly Is

Practice perceiving the ups and downs of life without becoming attached to them. Instead of getting caught in emotional extremes, maintain a middle path. This helps prevent unnecessary attachment to either positive or negative experiences, which can distract you from your spiritual journey.

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2. Cultivate a Joyful and Peaceful Mind

Practice maintaining a peaceful state of mind regardless of external circumstances. If you tend to become irritated or angry easily, work on not giving too much attention to triggering situations. Collecting positive memories of good deeds can help sustain inner peace, as these memories bring joy when recalled. This practice is especially valuable during challenging times, allowing you to maintain equanimity despite difficulties.

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3. View Everyone as Your Life Companion

When facing conflicts with others, remember that every person shares the same fundamental life journey—birth, aging, sickness, and death. Instead of holding grudges that burden you for years, recognize these shared human experiences. Letting go of anger is a better investment of your emotional energy than carrying resentment.

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4. Practice Seeing the World as Empty

This final tip involves recognizing that nothing is more substantial than maintaining your inner peace. Many people work for decades without understanding the true meaning of life or experiencing genuine happiness. If you can understand that real fulfillment comes from inner work rather than external achievements, you've discovered life's real mission.

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While we must earn a living and fulfill our responsibilities, we should avoid becoming attached to success, fame, or reputation. When you see the world as "empty"—not denying its existence but refusing to be attached to it—you can experience true beauty through clearer perception. As illusions disappear, genuine happiness emerges. You can find contentment even when external circumstances remain unchanged, simply by detaching from them and allowing your mind to remain centered within.

This inner practice is the most important task you can undertake each day. Every success in life stems from true passion, and cultivating a genuine desire for inner growth will lead to spiritual progress. The truth and meaning you seek lie not in the external world but within yourself.