The second meditation tip focuses on cultivating a wholesome and joyful mind. This practice is especially valuable for those who are easily irritated or affected by people and situations around them.

When we maintain a joyful and peaceful mind regardless of our circumstances, we create an internal environment conducive to meditation. If we're prone to anger or irritation, our meditation becomes much more difficult; when we close our eyes, images of things that upset us appear in our meditation—ironically giving space to people and situations that don't deserve to occupy our inner sanctuary.

1.Building a positive mental library: Just as a hard drive stores images, your mind stores memories. By accumulating good actions and positive experiences, you fill your internal storage with beautiful images. When your mind wanders during meditation, it will naturally drift toward these positive stories, leading to a joyous and peaceful state.

2. Self-awareness and daily practice: A simple way to evaluate your mental state is to notice if you can smile without reason. If smiling comes easily, your mind is likely in a wholesome state. If not, it may be a sign to cultivate more positivity.

Like the character in the film "Life is Beautiful" who maintained optimism even in dire circumstances, we can learn to find and focus on the positive aspects of our lives. This requires opening our hearts and minds to see the goodness around us—a skill that develops through regular meditation practice.

The third meditation tip emphasizes purifying the mind to see the world more clearly. Our mind functions like a lens—if it's dirty, we cannot perceive the beauty and positivity around us. Regular meditation cleans this lens, allowing us to see the same situations with greater clarity and appreciation.

This creates a beneficial cycle: mindfulness in daily life leads to better meditation, and better meditation enhances our mindfulness. This inside-out and outside-in approach gradually transforms how we perceive and interact with the world.

The fourth meditation tip focuses on developing personal responsibility through the DRP approach: Discipline, Respect, and Patience. Beginning with discipline in your meditation practice leads to greater mindfulness. This mindfulness cultivates wisdom, which in turn fosters respect for others.

As your mind becomes more refined through regular practice, you'll naturally recognize the goodness in others and feel gratitude for their presence in your life. This respect enables you to inherit positive qualities from those around you, gradually transforming your personality and, by extension, your world.

Remember that you change your world not by altering external circumstances but by transforming how you perceive them. Through consistent meditation practice and application of these tips, you can cultivate a peaceful mind that sees beauty in everyday experiences.